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What NOT to Eat or Drink on GLP-1 Medications! THINGS YOU SHOULDN’T DO ON GLP-1
Today we are talking about what we should and shouldn’t have on GLP-1 medications. Moderation is the key. Today we will dive into the do’s and don’t. Grab your electrolytes and lets dive in.
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في هذا الفيديو، سنتحدث عن عشبة الأسد، واحدة من الأعشاب الطبيعية التي تشتهر بفوائدها العديدة في دعم فقدان الوزن وحرق الدهون. سنستعرض كيف أن مكونات هذه العشبة، مثل حمض الروسمارينك، يمكن أن تعزز عملية الأيض وتساعد في تحسين حساسية الأنسولين، مما يؤدي إلى تنظيم مستويات السكر في الدم وتقليل تخزين الدهون.
سنتناول أيضًا كيفية تناول عشبة الأسد، سواء عن طريق الشاي أو المكملات، والجرعات المناسبة لتحقيق أفضل النتائج. لا تنسوا متابعة الفيديو حتى النهاية لمعرفة المزيد عن كيفية دمج هذه العشبة في نمط حياتكم اليومي لتحقيق أهدافكم في التخسيس!
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________________
0:00 Intro
3:18 Managing Side Effects
4:55 Experiencing Pain
6:41 Habits & Tips
8:09 Getting New Prescription
9:21 Mornings After Shot Day
10:47 Apetite Changes
13:35 Dropping Weight Rapidly
________________
If you’re on GLP-1 medication like Ozempic or Mounjaro, I’d love to hear about your journey, and I hope this video encourages and motivates you. Thank you so much for being here—your support means the world to me! ❤️
Thanks for following along—your support means everything to me!!
This video is a collaboration with Mochi Health.
___________
My First Week on ZepBound 10mg + GLP-1 Tirzepatide Side Effects | Weight Loss Journey
GLP-1 Update: My First Week on 10mg of Zepbound! | Side Effects, Weight Loss & Tips
My First Week on 10mg Zepbound – The TRUTH About Side Effects!
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Video – https://youtu.be/ZzJEWQLe42g
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How To BURN FAT & BUILD MUSCLE At The Same Time : Step By Step Explained In Hindi
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In this video, we discuss how YOU can build muscle and lose fat at the same time. Reach your dream physique through body recomposition!
Body Recomposition matlab hota hai muscle mass build karna saath hi saath fat loss bhi karna jisse aap pet bhi kam hota rahe aur aapke haath per mai muscle mass add hota rahe in short aapki body shape mai aajaye
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I followed Dr Dixit diet plan for weight loss | I lost 10kgs | Dr.dixit diet plan is simple intermittent fasting in our desi indian style and how you can follow it to lose weight is in this video..So watch it till the end..
DR.DIXIT EFFORTLESS DIET PLAN RESEARCH PAPERS:
Research paper links –
1.https://www.ijclinicaltrials.com/inde…
2.www.ijclinicaltrials.com/index.php/ijct/article/download/231/126
3. www.journal.saiamrut.com/saj/showfile/showpdfarticle.aspx?id=95
4. www.ijhsr.org/IJHSR_Vol.4_Issue.8_Aug2014/48.pdf
5. https://timesofindia.indiatimes.com/c…
6. https://abpmajha.abplive.in/lifestyle…
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MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
-weight loss for beginners:
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:http://www.azrakhan.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am a certified diet consultant. These are the tips for general audience not suffering from any medical issues and has also worked for me .
i am sharing with you guys on grounds of my experience of losing 25kgs of weight and training over 1000 clients for their weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
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Raise your physical movement as much as you can.Avoid utilization in the place of lifts at your work environment together with your property of cars for utilize stairs and unobtrusive reaches.Games swimming and cycling are for raising the physical action level some extra choices, that might be helpful. Practicing is among the best strategies.
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(re-edited interview from last year) Can a keto diet eliminate cancer growth? Dr. Thomas Seyfried says yes. I myself have been stage 4 Follicular Lymphoma twice in 2yrs. NOW 10yrs in remission
Dr. Thomas Seyfried discusses metabolic approaches to cancer. Learn how depriving cancer cells of fermentable fuels like glucose and glutamine can starve and kill them. Challenge the genetic disease model and discover the impact of ketosis on mitochondrial health. Uncover the truth about cancer as a metabolic, not genetic, disease. Empower yourself with the knowledge to combat cancer through metabolic strategies and learn about the dangers surrounding us: processed foods.
Thomas N. Seyfried is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He also holds a Master’s degree in Genetics from Illinois State University, Normal, IL. Thomas Seyfried served with distinction in the United States Army’s First Cavalry Division during the Vietnam War, and received numerous medals and commendations. He was a Postdoctoral Fellow in the Department of Neurology at the Yale University School of Medicine and served on the faculty. He serves on several editorial boards, including those for Nutrition & Metabolism, Neurochemical Research, the Journal of Lipid Research, Frontiers in Nutrition, Frontiers in Oncology, and ASN Neuro, where his is a Senior Editor. Dr. Seyfried has over 190 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer (Wiley Press). His book was recently translated into Chinese, and his full list of peer-reviewed publications can be found on PubMed.
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Please help me keep this fight against cancer going
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Disclaimer, I am NOT your doctor, nor trainer, I am merely discussing my own experiences, and how I dealt with them. none of this is to be considered medical advice
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Furthermore, it’s essential to take a holistic approach to weight loss by incorporating healthy eating habits and regular exercise into your routine. While weight loss pills can be a helpful tool, they should not be relied upon as a sole method of losing weight. By combining the use of healthy weight loss pills with a balanced diet and exercise, you can maximize your weight loss results and improve your overall health.
Integrating Wellness into Your Diet Plan
Integrating wellness into your diet plan is essential for long-term weight loss success. In addition to taking healthy weight loss pills, focus on eating a variety of nutrient-dense foods, staying hydrated, and getting an adequate amount of sleep each night. These healthy habits can support your weight loss efforts and improve your overall well-being.
Regular exercise is also key to maintaining a healthy weight and promoting overall wellness. Aim to incorporate both cardiovascular exercise and strength training into your routine to build lean muscle mass and burn calories. Find activities that you enjoy, whether it’s yoga, running, or weightlifting, to stay motivated and engaged in your fitness journey.
Remember that weight loss is a journey, and it’s essential to be patient with yourself as you work towards your goals. Celebrate small victories along the way, such as reaching a new fitness milestone or fitting into a smaller clothing size. By focusing on your overall wellness and making sustainable lifestyle changes, you can achieve lasting weight loss success.
Conclusion
In conclusion, healthy weight loss pills can be a valuable tool for those looking to integrate wellness into their diet plan. By incorporating these pills into your routine, you can experience benefits such as appetite suppression, increased metabolism, and greater energy levels. However, it’s important to choose the right pills for your needs, consider potential side effects, and take a holistic approach to weight loss by incorporating healthy eating habits and regular exercise.
Remember that weight loss is a journey that requires dedication, patience, and consistency. By making small changes to your lifestyle and incorporating healthy habits into your daily routine, you can achieve your weight loss goals and improve your overall well-being. With the support of healthy weight loss pills and a commitment to wellness, you can reach your desired weight and feel confident in your body.
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